Egoscue Floor Block

Find out more about egoscue our drug surgery free pain treatment program now.

Egoscue floor block.

Place your arms out to your sides about forty five degrees away from your body with your palms facing up. Rest your forehead on the floor and externally rotate your arms so your thumbs point outward. Lie on your back with your legs up over a block or a chair. Add to cart add to compare.

Add to cart add to compare. Add to cart add to compare. Egoscue 70 ild foam roll. The posture therapy large foam block is 14 x 18 x 24 inches.

Contact us 800 995 8434. Breathe and hold for 1 minute. Egoscue small foam block. During this e cise you will spend 15 minutes or more per leg resting in the bottom level of the tower while having rolls under your lumbar and cervical spine to support the s curve in your back.

From the posture and alignment point of view the purpose of use for the large foam block is to keep different parts of the body in a 90 degree angle when doing exercises in a sitting standing or kneeling position as well as lying down on your back resting your legs over the block. Uncovered foam riser for large foam blocks. From books to dvd s egoscue is a revolutionary method for stopping chronic pain. Contact us 800 995 8434.

Double foot pedal. Find therapy at home therapy become a therapist what is egoscue. Supine groin stretch with towels is another egoscue menu staple.