Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain.
Extra firm mattress good for back pain.
Unlike foam mattresses of the past today s memory foam mattresses are ventilated and breathable.
A topper won t make up for a sagging or unsupportive mattress in which case a new bed may be the better option.
The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain.
The most commonly recommended beds for back pain are memory foam and latex.
That being said if the firmness of your current mattress isn t a good match a mattress topper can adjust the feeling of the bed enough to help relieve back pain.
In some circumstances a mattress topper could help with back pain.
They used either medium firm or firm mattresses for 90 days.
13 inch bodycomfort select 2000 luxury extra firm mattress is listed as one of the very best back pain relieving mattress here for very good reason.
A reality rare in other mattresses.